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Anyone can go on a diet, but true wellness is a skill. The Core 3 Healthy Eating Plan, developed by registered dietitian Lisa Moskovitz, can guide you to practice that skill for long-term success. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Backed by science, The Core 3 Healthy Eating Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come. The Core 3 Healthy Eating Plan by Lisa Moskovitz, RD, CDN: https://bit.ly/3u2Zhnd